Lose Fat, Gain Energy & Take Control of Your Body

— With Keto & Fasting Done Right

A science-based, real-world approach to keto & fasting — built for clarity, discipline, and long-term

Hi, I’m Kristian Lamo — keto & fasting coach.

I help people achieve fat-loss, better metabolic health & clarity. Join the academy or book a call.

Join a free community + step-by-step support so you can finally lose weight, improve metabolism & feel confident with keto & fasting.

Keto, Fasting, Fat Loss & Ketosis Training. Learn simple science-based methods for weight loss, better energy, mental clarity & metabolic health.

✔ Simple, science-backed methods
✔ Real people, real results
✔ Free community + personal support

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Keto, Fasting, Fat Loss & Ketosis Training. Get help to Learn simple science-based methods for weight loss, better energy, mental clarity & metabolic health.

Start Your Transformation to day and book a 1:1 Coaching call

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Inside the community you get:

  • Step-by-step keto & fasting education

  • Real-time discussions and support

  • Challenges, progress updates & accountability

  • Behind-the-scenes learning as the academy grows

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If you want personal guidance:

  • Custom keto & fasting strategy

  • Help breaking plateaus

  • Structure, accountability & clarity

  • Honest, no-BS feedback

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